Self-Care

How to Find Mom Friends

  We’ve heard it before: We are more connected to people than ever in the history of the world through the amazing invention of smartphones, the internet and social media. But why are people more lonely and isolated than ever? 40% of adults (including married ones) say they are lonely. Motherhood can be one of the most isolating experiences there…

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Self-Care

A Different Look at Self-Care

  Everybody is talking about self-care. What it is, why it’s important, what it does and doesn’t look like.   I want to talk about what it looks like for us moms. Self-care is so important because we are taking care of ourselves, not just in our basic human needs, but taking the time to invest in what is going…

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Liberate Motherhood

Hello, I’m Cassi Jones. You may remember that I used to have a blog called, Keeping Up With Mrs. Jones where I chronicled our country life in Kansas. It was more of a hobby blog that I would post in whenever inspiration struck me. I loved doing it and it awoken something in me that made me miss it when…

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